Posts From Sophie Mackenzie

Sophie Mackenzie

Sophie MacKenize is the founder of ‘Whole Hearted Eats’, a raw food blog. She is whole food enthusiast blogger who calls the rainforests of Vancouver Island home. She has a passion for making raw, vegan, and unprocessed recipes that one can feel good about eating.

Vegan Cocoa Chili and Cornbread

This Vegan Cocoa Chili and Cornbread recipe is a must try that the whole family will enjoy.

Marrakesh Chickpea Stew

Spice up Meatless Monday with Marrakesh Chickpea Stew! Try this out tonight and skip the meat!

Happy Tacos with Avocado Sauce

This yummy meatless Monday recipe with avocado sauce is one everyone will enjoy!

Baja Black Bean Burgers and Creamy Lime Coleslaw

What better way to kick off a healthy week. This amazing and flavorful Baja Black Bean Burger recipe that is sure to please any crowd.

Try this Greek Style Picnic for Meatless Monday, Includes Dessert

This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!

Raw Spaghetti and Veggie Balls

Ever had raw spaghetti? This Raw Spaghetti and Veggie Balls recipe is an easy, great tasting alternative everyone will enjoy!