Posts From LIvia Budrys

LIvia Budrys

Livia has developed several therapeutic yoga and teacher training programs and presents and lectures on the use of yoga therapy interventions in the treatment of mental illness and the effects of trauma.  She is a consultant on the integration of yoga therapy, neurobiology, somatics and psychotherapy practices in the healing of acute and chronic traumatization. Livia is currently the Director of Trauma Services and a Clinical Site Director for ERC and Insight Behavioral Health Centers. There she is developing a cutting-edge Trauma-Informed and treatment program.

How Yoga Can Help People With Eating Disorders

Yoga is an essential tool in the eating disorder healing process. Here are some general red flags to look for if you or someone you know might be sufferig from an eating disorder.