Posts From Kate Van Horn

Kate Van Horn

Kate is a health blogger, vegan recipe developer and mental health advocate. Her blog, kaleinit.com features her journey in recovery as well as plant based recipes, yoga and healthy lifestyle tips. Through yoga, mindfulness and healthy eating, Kate has found a greater sense of balance that allows her to thrive despite mental illness. Her goal is to inspire others to feel comfortable in their skin and feel proud of their journey rather than defined by their struggles. To read more about Kate, visit her blog at www.kaleinit.com! Instagram| @she_be_kale_in_it

Tofu Feta + Feta Watermelon Salad

Feta has always been a perfect salad topping. The flavor of tofu is strong and unique and pairs well with Mediterranean flavors…

Zucchini Corn Summer Salad

This easy, dairy and nut free recipe is a summer crowd pleaser! Swap your typical pasta salad for something lighter and healthier at your next gathering!