Posts From Yoga Digest

Yoga Digest

Yoga Digest

Change Maker Spotlight: Eagle

One of the few authorized Ashtanga Yoga teachers in the world, Eagle shares his passion at Pineapple Yoga in Hawaii.  It was nice to chat with Eagle about yoga:  where

Change Maker Spotlight: Liberty Suares

Liberty is an island girl from Curaçao, a lover of life, and a real beach babe. As an island girl, born and raised near the ocean, she’s always inspired by

Crow Pose Bakasana

Crow pose, or bakasana, is an arm balance that’s both empowering and challenging at the same time. The name comes from the posture of a cawing crow…

Free Yoga App for International Day of Yoga!

In celebration of International Day of Yoga and the summer solstice on June 21, Gaiam is offering its popular 5-star Yoga Studio App for FREE (usually $3.99) from June 19-21

How to Find Your Love Energy!

Love hurts but it doesn’t have to when we tap into one of the most missed factors of human interaction – energy! Find your love energy in this short quiz!

5 Reasons to Take Some Rest In Child’s Pose

Childs pose is a great resting pose to center yourself during your practice. Click here to learn all the benefits!

How Yoga Can Help Recover From Drug Addiction

Here at Yoga Digest, our ultimate aim is to promote a vibrant community of passionate change-makers. Optimal health is the name of the game and we always aspire to educate