Posts From Yoga Digest

Yoga Digest

Yoga Digest

Eastern Traditional Medicine for Weight Loss

If your usual weight loss methods are not giving you the results you want, try these traditional all natural Eastern medicine techniques.

Marine Claims Life Saved by Yoga

Sarah Plummer tells us her story as a marine and how yoga literally saved her life.

Half Moon Pose Calms and Balances

Half Moon pose is a yoga pose that creates balance and strength. It also requires focus, stillness and trust. Click here to master this pose!

Explore Boat Pose!

Boat pose – A yogi’s most dreadful pose! Yoga Digest breaks down how and why to do this challenging pose.

The Ultimate Infographic Guide to Juicing + Benefits

Visually comprehensive guide to juicing. Plus recipes and benefits!

Changemaker Spotlight: Tim Senesi

After graduating San Diego State University, Tim Senesi started training with Megan Bello from Orange County Yoga Studio.  Soon after, he began an apprenticeship with Anna Delury while regularly taking

Practice At Home With Seane Corn, From Yoga At Home: Inspiration For Creating Your Own Home Practice

A dedicated home practice is an integral component of the study of yoga. It allows yogis of all levels to roll out their mats at any time…

18 Quotes To Help You Keep It Real

Keep it real with these 18 quotes from all kinds of leaders.

Yoga Digest Best New Products for Yogis On-The-Go

Check out this list of incredible ways to stay grounded even when you’re on-the-go…

5 Reasons to Take Some Rest In Child’s Pose

Childs pose is a great resting pose to center yourself during your practice. Click here to learn all the benefits!