Posts From Yoga Digest
How to naturally strengthen your pelvic floor
A strong and healthy pelvic floor is crucial for women’s overall well-being, providing support to the bladder, uterus, and bowel. However, many women experience pelvic floor weakness, which can lead
Yoga Digest HEALTH, LIFESTYLEHow Yoga Could Benefit Nursing Students
Yoga is a physical and mental practice that has been around for thousands of years. The benefits of yoga have been recognized globally, with millions of people practicing yoga daily.
Yoga Digest YOGAChange Maker Spotlight: Brent Feinberg
Brent is a best-selling author who at the young age of 28 is committed to making sustainable impact in the world, especially for children. Through his exceptional writing skills, his
Yoga Digest COMMUNITY, INSPIRATION, LIFESTYLEFall Back into You – Best of List
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGAVegan Pancakes
Dig into these easy and delicious vegan pancakes everybody will enjoy!
Yoga Digest RECIPES3 Reasons to Soak in Epsoak Epsom Salts 3 times a week!
Known for its profound and wide-ranging benefits. Taking regular Epsom Salt soaks can help you feel rejuvenated and healthy…
Yoga Digest LIFESTYLE, SPONSOREDYoga Medicine Wheels
A love story in pictures, inspired by yoga, illness and unconditional love.
Yoga Digest COMMUNITY, HEALTH, INSPIRATION, LIFESTYLEChange Maker Spotlight: Victor Stringer
Victor Stringer is a certified yoga instructor in Kundalini Yoga, member of Kundalini 3Ho Foundation International, National Council on Strength Fitness (NCSF), as well as a member of the Southern
Yoga Digest HEALTH, INSPIRATION, LIFESTYLE, YOGAHow to Build More Muscle Mass
A fitness program can have many benefits for your body, your and your emotional wellbeing. Building muscle may be a side benefit on the way to pursuing another goal –
Yoga Digest HEALTH, LIFESTYLEBSY.TV – Why you should try yoga online
Just because you can’t get to the yoga studio doesn’t mean you should have to miss your practice. Online yoga classes are becoming a great alternative
Yoga Digest YOGA