Posts From Yoga Digest

Yoga Digest

Yoga Digest

5 Reasons to Take Some Rest In Child’s Pose

Childs pose is a great resting pose to center yourself during your practice. Click here to learn all the benefits!

Vermont Passes Law Requiring GMO Labeling

The U.S. is one of the few developed nations that does not mandate gmo labeling despite various studies showing the dangers Genetically Modified Foods…

Meet Annette Larkins – The 70 Year Old That Looks 30

Annette Larkins share her secrets to her youngevity…

Change Maker Spotlight: Krista Hovsepian

Whatever you are be a good one! In this segment, learn how passion meets purpose and everyday influencers are making great change doing what they love!

Thoughts…by 4 Yoga Moms

These yoga moms dish out some tips and advice on motherhood and self care!

Change Maker Spotlight: Liberty Suares

Liberty is an island girl from Curaçao, a lover of life, and a real beach babe. As an island girl, born and raised near the ocean, she’s always inspired by

Change Maker Spotlight: Eagle

One of the few authorized Ashtanga Yoga teachers in the world, Eagle shares his passion at Pineapple Yoga in Hawaii.  It was nice to chat with Eagle about yoga:  where

The Ultimate Infographic Guide to Juicing + Benefits

Visually comprehensive guide to juicing. Plus recipes and benefits!

The Yoga Digest Extraordinary 2016 Holiday Gift Guide

When ordinary just won’t cut it, try some of these unique and distinguished gift ideas for that someone special this holiday season.

Changemaker Spotlight: Tim Senesi

After graduating San Diego State University, Tim Senesi started training with Megan Bello from Orange County Yoga Studio.  Soon after, he began an apprenticeship with Anna Delury while regularly taking