Posts From Jenn Bodnar
Mindful Parenting for New Moms without Losing Your Mind
They say parenting is learning about strengths you didn’t know you had and discovering fears you didn’t know existed. Becoming a mom is one of the most challenging, rewarding
Jenn Bodnar HEALTH, INSPIRATION, LIFESTYLECreating a Sleep Haven is Simple as 1-2-3!
We spend over a third of our lives sleeping. That is a significant amount of time in your Why not make it amazing? As tempting as it
Jenn Bodnar HEALTH, LIFESTYLE, SPONSORED5 Reasons a Teaching Vacation May be for You!
Love to vacation? Love teaching classes? How about both? There is an amazing way to and still get to do what you love most: teach, and all for a fraction
Jenn Bodnar HEALTH, Latest Articles, SPONSORED, Uncategorized, YOGACBD 101:Things to Know Before You Try The Latest Natural Healing Trend
From inflammation to anxiety, cancer to epileptic seizures, (CBD) is becoming as common as ibuprofen as a treatment for a variety of issues, big and small. People of all
Jenn Bodnar HEALTH, Latest Articles, LIFESTYLEYoga Digest Now: Increase Your Vitality & Energy in 8 Steps
What if you had a gauge, alerting you when your energy was about to run completely out? Spoiler alert: you do! The smallest and most mundane activities are robbing you
Jenn Bodnar COMMUNITY, HEALTH, INSPIRATION, LIFESTYLE, PodcastMaking A Life Map Is Simple as 1-2-3
It’s never to late to re-write your life map. Here is a simple guide to get back on track.
Jenn Bodnar INSPIRATION, LIFESTYLEImprove Your Online Dating Profile In 3 Simple Steps
I asked around and got some real people answers as to what makes an online dating profile tick and what makes an online dating profile tank!
Jenn Bodnar LIFESTYLETiffany Cruikshank: Yoga Digest Now Podcast
In this episode: Tiffany Cruikshank, founder of Yoga Medicine, shares how she blends east and west with her yoga teachings.
Jenn Bodnar COMMUNITY, INSPIRATION, Latest Articles, LIFESTYLE, Podcast4 Reasons To Love Your Haters
Whether you’re trying to lose weight, change the world or change lanes on the highway, people are always willing to share their opinions. Here are some tips to help you see criticism as a gift and learn how to love your haters.
Jenn Bodnar INSPIRATION, Latest Articles, LIFESTYLEKeith Mitchell – Former NFL Player turned Mindfulness Coach, Yoga Digest Now Podcast
What a pleasure to visit with my friend about mindfulness during and after a global pandemic. Tune in to hear this inspiring story of how a former athlete, , who
Jenn Bodnar Podcast