Posts From Jessie Benson

Jessie Benson

Jessie Benson is the founder and creator of FloYo® [www.FloFoFit.com]. Jessie combines her passion for yoga with her love of the outdoors, experience competing in triathlons and intensity of teaching spin classes to create a challenging core workout on a standup paddleboard with her FloYo fitness classes. Jessie is a sponsored SUP racer with Yolo Board [www.YoloBoard.com] and a master trainer for the Academy of Surfing Instructors [www.academyofsurfing.com] and leads FloYo Teacher Trainings around the globe. Want to become a FloYo SUP Yoga Instructor? Email Jessie: [email protected]

9 BOSU Yoga Poses to Help Prepare you for SUP Yoga Season

Are you dreaming of summer and taking your yoga practice back outside on the water? Jessie Benson, founder of FloYo, an international standup paddle board yoga brand, has put together