Heather Vaughan is an Ayurvedic practitioner and writer. She spent many years struggling with Ankylosing Spondylitis (an autoinflammatory disorder which attacks the spine). Her quest for health has become a deep, respectful study of traditional medicine which has taken her all over the world. A Northern California native, Heather now resides in Santa Fe, New Mexico, where she happily dances, climbs rocks and helps other transform illness into health. For more stories and sweet health gems, follow her on Facebook, Twitter, or check out her website.
While we cannot slow down the pace of the world, we can learn how to live peacefully within the chaos.Heather Vaughan AYURVEDA, LIFESTYLE