Posts From Brian McFadden

Brian McFadden

Brian is a practical minimalist and plant based eater. He writes about health, happiness and simple living. If you’re into that kind of stuff, you should sign up for his no spam, gimmick free newsletter and follow him on twitter [email protected]_brianmcfadden.

Walnut & Berry Chia Seed Bowl

This quick and easy recipe is packed with antioxidant rich superfoods to keep you energized!

7 Plant Based Superfoods You Aren’t Eating

Are you eating these plant based superfoods?

11 Mainstream Foods You Think Are Healthy

These are the most common foods thought to be healthy but are actually terrible for you. Think you are eating healthy? Think again!