Posts From Brian McFadden

Brian McFadden

Brian is a practical minimalist and plant based eater. He writes about health, happiness and simple living. If you’re into that kind of stuff, you should sign up for his no spam, gimmick free newsletter and follow him on twitter Twitter@_brianmcfadden.

Walnut & Berry Chia Seed Bowl

This quick and easy recipe is packed with antioxidant rich superfoods to keep you energized!

20 Hope Filled Reminders To Hold Onto When Life Gets Hard

Life can be tough! Here are some reminders to get you passed life’s most common obstacles. Discover how to approach and conquer each one!

3 Signs You Are Living in the Invisible Food Prison

Our generation is suffering from diet and lifestyle ailments such as heart disease and obesity. Are you living in the invisible food prison?

7 Plant Based Superfoods You Aren’t Eating

Are you eating these plant based superfoods?

What Everyone Should Know About Chocolate Cravings

We all crave chocolate at some point. What is the reasons behind our chocolate cravings?

5 Daily Habits of Happy People

A goal is everyone’s life should be happiness. But how do we achieve it? Here are the 5 daily habits of happy people.

6 Goals You’re Chasing That Might Be Ruining Your Life (Motivation)

We all have goals, but are they smart goals? Are we taking the right approach to our goals? Don’t let these 6 common goals get in the way.

The Effective Way to Deal with Criticism

The possibility of winning someone over thrills me and the possibility of harsh, meaningless rejection from someone terrifies me…

Don’t Let These 5 Excuses Become Your Life’s Anthem

Are you guilty of using these excuses? Odds are we all are from time to time!

10 Thoughts That Suck The Life Out Of You (motivation)

We’ve all experienced negative thoughts in out life. Don’t let these 10 thoughts suck the life out of you. Learn how to overcome them and take charge!