Posts From Angela Ambrose

Angela Ambrose

Angela Ambrose is an award-winning writer with more than 28 years in corporate, magazine and video scriptwriting. As an ACE-certified group fitness instructor and yoga teacher, she combines her health and fitness expertise with her passion for writing. She teaches indoor cycle, aqua, SilverSneakersĀ® and yoga classes at Lifetime Athletic and the YMCA in Scottsdale, Ariz. A mother of two spirited teens, she also enjoys writing for parenting publications. Visit her at and [email protected]

Looking for a Yoga Getaway?

Looking to escape the grind and relax your mind, body and spirit? You deserve the elegance and serenity of the Sanctuary on Camelback Mountain! Sneak peak here!

Beyond the Poses: How to Overcome Disabilities through Yoga

Meet yogi Shawn Sullivan who is legally blind and has a form of muscular dystrophy causing progressive loss of sensation in his arms and legs. Find out how yoga can help someone like Shawn with disabilities…